August 13, 2017

What I do in the gym + beginners arm workout | Youtube

So last week I shared a blog post about why I started weight training and why I love it! I get lots of questions asking me what exactly I do in the gym, so I thought I’d show you one of my days in the gym.

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March 26, 2017

MY GYM & ACTIVE WEAR COLLECTION | YOUTUBE VIDEO

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August 24, 2016

Gym Clothes. To kickstart your workouts.

Gym Clothes. To kickstart your workouts.

This ones for all the get-fit girls out there who are probably currently in training to retain that summer hot bod. Whether that be pounding the pavements or treadmill, working up a sweat at spinning or, like me right now, following the Kayla movement with…

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July 26, 2016

Swimming!

Swimming!

When thinking of summer workouts, the most obvious would be swimming. Refreshing, cooling and can be done outside. I've enjoyed swimming from a young age and up until this year I was going every day. Nowadays I like to change it up a bit more, but I do…

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May 27, 2016

Exploring Londons Gyms 4: Boom Cycle

Exploring Londons Gyms 4: Boom Cycle

Update number 4 is in. Its a spinning special. So as you should know by now...I’m a big spinning fan. When I got the opportunity to try out Boom Cycle in London I was so excited as Id heard only great things. I must admit that I had started off the day…

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May 16, 2016

Exploring Londons Gyms 3: BePilates

Exploring Londons Gyms 3: BePilates

My third installment is here… the third of my recommendations of fun, amazing and lets not forget effective workouts in London. This time its BePilates. I have to say…. this may actually have been my favourite. I have never done a reformer Pilates…

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May 5, 2016

Exploring Londons Gyms 2: Aquallure

Exploring Londons Gyms 2: Aquallure

The concept of aquallure was appealing to me right from the beginning as it combines two of my favourite ways of working out: spinning and swimming! Et voila I've pretty much summed up for you what you'll be doing at one of their classes – a spinning class…

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April 22, 2016

Exploring London's Gyms: Core Collective Spinning

Exploring London's Gyms: Core Collective Spinning

You may have noticed, if you're on the ball that is, that I have a health and fitness tab. I am very much into health and fitness and an avid gym goer. However, I haven't been sharing much of that with you, til now. It has always been my aim to do so and…

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Blaise Ruby 

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March 11, 2017

Guerlain - New Summer Launches

Guerlain - New Summer Launches

Last week one of my favourite brands of all time (ever) invited me along to The Arts Club to experience one of the most…

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April 20, 2017

The Power Of Perfume: Look & Feel More Confident.

The Power Of Perfume: Look & Feel More Confident.

So you may not know this but I actually studied Psychology at Exeter University and even now I teach A level Psychology two days…

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June 3, 2016

Why we should all be writing a diary.

Why we should all be writing a diary.

This is more of a personal post, but one I've wanted to do for a while. I have been writing a diary pretty much since I could…

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March 5, 2017

Al Maha - Luxury Desert Resort & Spa | DUBAI

Al Maha - Luxury Desert Resort & Spa | DUBAI

So this post has been a long time coming, having visited the Al Maha desert resort back in December I knew I wanted to write…

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April 1, 2017

How to workout at home with Fizz Up #ad

How to workout at home with Fizz Up #ad

We’ve all heard people say ‘No gym? No problem’ and I whole heartedly believe you can build muscle, lose weight and tone up in…

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